.blog-index,.article-page{color:var(--legacy-text);background:#f7fafc}body:has(.blog-index) .mobile-sticky-cta,body:has(.article-page) .mobile-sticky-cta{display:none}.blog-container,.article-container{width:min(1180px,100% - 48px);margin-inline:auto}.nav-blog-link[aria-current=page]{color:var(--brand-strong);position:relative}.nav-blog-link[aria-current=page]:before{content:"";background:var(--legacy-blue);border-radius:2px;height:2px;position:absolute;bottom:4px;left:0;right:0}.blog-kicker,.blog-section-label{color:var(--legacy-blue);letter-spacing:.1em;text-transform:uppercase;margin:0 0 12px;font-size:11px;font-weight:750}html[lang=hy] .blog-kicker,html[lang=hy] .blog-section-label{letter-spacing:.045em}.blog-hero{background:#fff;border-bottom:1px solid #2b84ac29;padding:clamp(76px,8vw,116px) 0 clamp(58px,6vw,84px)}.blog-hero h1{color:#252729;letter-spacing:-.03em;text-wrap:balance;overflow-wrap:anywhere;max-width:900px;font-size:clamp(42px,5.2vw,68px);line-height:1.05}html[lang=hy] .blog-hero h1{letter-spacing:-.018em;max-width:980px;font-size:clamp(38px,4.7vw,60px)}.blog-hero-lead{color:#4f5e6b;max-width:760px;margin-top:26px;font-size:clamp(17px,1.5vw,20px);line-height:1.6}.blog-feature-section,.blog-archive-section,.blog-topics-section{padding:clamp(68px,7vw,100px) 0}.blog-archive-section{background:#fff;border-top:1px solid #2b84ac1f}.blog-article-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:24px;display:grid}.blog-article-card{background:#fff;border:1px solid #2b84ac29;border-radius:22px;flex-direction:column;min-width:0;display:flex;overflow:hidden;box-shadow:0 14px 40px #081f420f}.blog-article-card-media{aspect-ratio:16/9;background:#e8f1f5;display:block;overflow:hidden}.blog-article-card-media img{object-fit:cover;width:100%;height:100%;transition:transform .6s cubic-bezier(.22,1,.36,1)}.blog-article-card-copy{flex-direction:column;flex:1;padding:26px 24px 24px;display:flex}.blog-article-card h3{color:#2f3336;letter-spacing:-.018em;overflow-wrap:anywhere;margin-top:16px;font-size:24px;line-height:1.2}html[lang=hy] .blog-article-card h3{letter-spacing:-.008em;font-size:22px;line-height:1.28}.blog-article-card-copy>p{color:#63717e;margin-top:14px;font-size:14px;line-height:1.65}.blog-article-card-footer{color:#748592;justify-content:space-between;align-items:flex-end;gap:16px;margin-top:auto;padding-top:24px;font-size:11px;display:flex}.blog-feature-card{background:#fff;border:1px solid #2b84ac29;border-radius:28px;grid-template-columns:minmax(340px,.9fr) minmax(0,1.1fr);min-height:520px;display:grid;overflow:hidden;box-shadow:0 22px 70px #081f4214}.blog-feature-media{background:#e8f1f5;min-height:520px;overflow:hidden}.blog-feature-media img{object-fit:cover;object-position:center;width:100%;height:100%;transition:transform .7s cubic-bezier(.22,1,.36,1)}.blog-feature-copy{flex-direction:column;justify-content:center;min-width:0;padding:clamp(38px,5vw,70px);display:flex}.blog-meta{color:#607282;flex-wrap:wrap;align-items:center;gap:10px;font-size:12px;font-weight:650;display:flex}.blog-meta span+span:before{content:"";background:#9bb4c1;border-radius:50%;width:4px;height:4px;margin:0 10px 2px 0;display:inline-block}.blog-feature-copy h2{color:#2f3336;letter-spacing:-.025em;text-wrap:balance;max-width:630px;margin-top:22px;font-size:clamp(31px,3.5vw,48px);line-height:1.1}html[lang=hy] .blog-feature-copy h2{letter-spacing:-.012em;font-size:clamp(29px,3.2vw,43px)}.blog-feature-copy>p{color:#536373;max-width:610px;margin-top:22px;font-size:17px;line-height:1.65}.blog-feature-footer{color:#748592;border-top:1px solid #dfe9ee;justify-content:space-between;align-items:center;gap:20px;margin-top:40px;padding-top:24px;font-size:12px;display:flex}.blog-text-link{width:max-content;color:var(--brand-strong);border-bottom:1px solid #0b4f9152;align-items:center;font-size:13px;font-weight:750;transition:color .18s,border-color .18s;display:inline-flex}.blog-section-head{grid-template-columns:minmax(0,1fr) 430px;align-items:end;gap:52px;margin-bottom:38px;display:grid}.blog-section-head h2{color:#2f3336;letter-spacing:-.025em;max-width:720px;font-size:clamp(34px,4vw,50px);line-height:1.1}html[lang=hy] .blog-section-head h2{letter-spacing:-.012em;font-size:clamp(31px,3.6vw,45px)}.blog-section-head>p{color:#63717e;font-size:15px;line-height:1.65}.blog-topic-grid{border-top:1px solid #c8dce5;grid-template-columns:repeat(3,minmax(0,1fr));display:grid}.blog-topic-card{border-right:1px solid #d8e5eb;flex-direction:column;min-width:0;min-height:315px;padding:30px 32px 28px;transition:background-color .2s,transform .2s;display:flex}.blog-topic-card:last-child{border-right:0}.blog-topic-card>span{color:#9aafba;font-size:12px;font-weight:700}.blog-topic-card h3{color:#2f3336;margin-top:64px;font-size:25px;font-weight:650}.blog-topic-card p{color:#63717e;margin-top:16px;font-size:14px;line-height:1.65}.blog-topic-card small{color:var(--legacy-blue);letter-spacing:.05em;text-transform:uppercase;margin-top:auto;padding-top:30px;font-size:11px;font-weight:700}.blog-clinic-cta{padding:0 0 80px}.blog-clinic-cta-inner,.article-end-cta{color:#fff;background:#0d315c;border-radius:26px;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:52px;padding:clamp(34px,5vw,58px);display:grid}.blog-clinic-cta h2,.article-end-cta h2{color:#fff;max-width:760px;font-size:clamp(28px,3.4vw,42px);line-height:1.15}.blog-clinic-cta .blog-section-label,.article-end-cta .blog-section-label{color:#91d5f0}.blog-clinic-cta .btn,.article-end-cta .btn{color:#0d315c;box-shadow:none;background:#fff}.article-progress{z-index:29;pointer-events:none;height:3px;position:fixed;top:64px;left:0;right:0}.article-progress span{width:calc(var(--reading-progress,0) * 100%);background:var(--legacy-blue);height:100%;display:block}.article-page{padding:42px 0 90px}.article-breadcrumbs{color:#71808d;flex-wrap:wrap;align-items:center;gap:9px;font-size:12px;display:flex}.article-breadcrumbs a{color:#385c73;text-underline-offset:3px;text-decoration:underline #385c7340}.article-header{text-align:center;max-width:960px;margin:clamp(52px,7vw,86px) auto 50px}.article-header .blog-meta{justify-content:center}.article-header h1{color:#272a2d;letter-spacing:-.035em;text-wrap:pretty;overflow-wrap:anywhere;max-width:900px;margin-top:22px;margin-left:auto;margin-right:auto;font-size:clamp(36px,3.8vw,52px);line-height:1.1}html[lang=hy] .article-header h1{letter-spacing:-.015em;max-width:900px;font-size:clamp(34px,3.6vw,48px);line-height:1.15}.article-lead{color:#566572;max-width:800px;margin:26px auto 0;font-size:clamp(17px,1.6vw,20px);line-height:1.7}.article-byline{color:#71808d;justify-content:center;gap:22px;margin-top:28px;font-size:12px;display:flex}.article-byline strong{color:#344d5e;font-weight:750}.article-hero-image{margin:0}.article-hero-image img{object-fit:cover;object-position:center;border-radius:28px;width:100%;height:min(590px,48vw);min-height:410px}.article-hero-image figcaption{color:#7b8993;max-width:790px;margin:12px auto 0;font-size:11px;line-height:1.5}.article-layout{grid-template-columns:220px minmax(0,760px);justify-content:center;align-items:start;gap:clamp(48px,7vw,90px);margin-top:clamp(58px,7vw,90px);display:grid}.article-toc{padding-top:4px;position:sticky;top:104px}.article-toc>p{color:#405160;letter-spacing:.06em;text-transform:uppercase;border-bottom:1px solid #cbdde5;padding-bottom:14px;font-size:11px;font-weight:750}.article-toc ol{counter-reset:toc;gap:12px;margin:18px 0 0;padding:0;list-style:none;display:grid}.article-toc li{counter-increment:toc}.article-toc a{color:#62717d;grid-template-columns:26px 1fr;gap:8px;font-size:12px;line-height:1.5;display:grid}.article-toc a:before{content:counter(toc, decimal-leading-zero);color:#9cb0ba;font-size:10px;font-weight:700}.article-body{min-width:0}.article-summary{border-left:3px solid var(--legacy-blue);background:#fff;padding:clamp(28px,4vw,42px);box-shadow:0 16px 48px #081f420f}.article-summary h2,.article-content-section h2,.article-sources h2{color:#2c3033;letter-spacing:-.02em;font-size:clamp(27px,3.1vw,38px);line-height:1.18}.article-summary ul,.article-content-section ul,.article-questions ol{gap:12px;margin:24px 0 0;padding-left:22px;display:grid}.article-summary li,.article-content-section li,.article-questions li{color:#475967;padding-left:6px;font-size:16px;line-height:1.7}.article-content-section{margin-top:clamp(58px,7vw,82px);scroll-margin-top:100px}.article-content-section>p{color:#465763;margin-top:22px;font-size:17px;line-height:1.82}.article-table-wrap{scrollbar-width:thin;background:#fff;border:1px solid #cfdee5;border-radius:18px;max-width:100%;margin-top:34px;overflow-x:auto}.article-table-wrap:focus-visible{outline-offset:3px;outline:3px solid #2b84ac47}.article-table-wrap table{border-collapse:collapse;color:#425460;width:100%;min-width:620px;font-size:13px;line-height:1.55}.article-table-wrap caption{color:#2e4351;text-align:left;border-bottom:1px solid #d9e5ea;padding:18px 20px;font-size:13px;font-weight:750}.article-table-wrap th,.article-table-wrap td{vertical-align:top;text-align:left;border-bottom:1px solid #e2ebef;border-right:1px solid #e2ebef;padding:15px 18px}.article-table-wrap th:last-child,.article-table-wrap td:last-child{border-right:0}.article-table-wrap tbody tr:last-child td{border-bottom:0}.article-table-wrap th{color:#355165;background:#f2f7f9;font-size:11px}.article-callout{background:#fbf8ef;border-left:3px solid #b59243;margin-top:34px;padding:24px 26px}.article-callout strong{color:#755f2e;font-size:14px}.article-callout p{color:#615c51;margin-top:10px;font-size:13px;line-height:1.65}.article-questions{background:#eef6f9;border:1px solid #cee0e8;border-radius:24px;padding:clamp(30px,4vw,46px)}.article-questions ol{counter-reset:questions;padding:0;list-style:none}.article-questions li{counter-increment:questions;border-bottom:1px solid #d6e5eb;grid-template-columns:34px 1fr;gap:12px;padding:14px 0;display:grid}.article-questions li:last-child{border-bottom:0}.article-questions li:before{content:counter(questions, decimal-leading-zero);color:var(--legacy-blue);font-size:11px;font-weight:800}.article-medical-note{background:#fbf8ef;border:1px solid #dfd6bd;border-radius:18px;margin-top:40px;padding:24px 28px}.article-medical-note strong{color:#755f2e;font-size:13px}.article-medical-note p{color:#615c51;margin-top:8px;font-size:13px;line-height:1.65}.article-sources{border-top:1px solid #cddde4;margin-top:58px;padding-top:30px}.article-sources h2{font-size:24px}.article-sources a{color:#285e7c;text-underline-offset:3px;margin-top:18px;font-size:14px;font-weight:700;text-decoration:underline #285e7c47;display:inline-block}.article-end-cta{margin-top:clamp(72px,9vw,118px)}.article-end-cta>div:first-child>p:last-child{color:#c9d9e6;max-width:680px;margin-top:14px;font-size:14px;line-height:1.65}.article-end-actions{justify-items:center;gap:18px;display:grid}.article-end-actions .blog-text-link{color:#d5e8f3;border-color:#d5e8f366}@media (hover:hover){.blog-feature-media:hover img{transform:scale(1.025)}.blog-article-card-media:hover img{transform:scale(1.03)}.blog-feature-copy h2 a:hover,.blog-text-link:hover,.article-toc a:hover{color:var(--legacy-blue)}.blog-topic-card:hover{background:#fff;transform:translateY(-4px)}}@media (width<=900px){.blog-section-head{grid-template-columns:1fr;gap:30px}.blog-feature-card{grid-template-columns:42% 58%}.blog-feature-copy{padding:34px}.blog-article-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.blog-topic-grid{grid-template-columns:1fr}.blog-topic-card{border-bottom:1px solid #d8e5eb;border-right:0;min-height:210px}.blog-topic-card h3{margin-top:30px}.article-layout{grid-template-columns:1fr}.article-toc{background:#fff;border:1px solid #d5e4ea;border-radius:18px;padding:22px 24px;position:static}.article-toc ol{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=700px){.blog-container,.article-container{width:min(100% - 28px,1180px)}.nav-blog-link[aria-current=page]:before{display:none}.blog-hero{padding:52px 0 46px}.blog-hero h1,html[lang=hy] .blog-hero h1{font-size:36px;line-height:1.1}.blog-hero-lead{margin-top:20px;font-size:16px}.blog-feature-section,.blog-archive-section,.blog-topics-section{padding:56px 0}.blog-article-grid{grid-template-columns:1fr}.blog-article-card-copy{padding:24px 20px 22px}.blog-article-card h3,html[lang=hy] .blog-article-card h3{font-size:23px}.blog-feature-card{border-radius:22px;grid-template-columns:1fr;min-height:0}.blog-feature-media{aspect-ratio:4/3;min-height:0}.blog-feature-copy{padding:28px 22px 26px}.blog-feature-copy h2,html[lang=hy] .blog-feature-copy h2{margin-top:18px;font-size:29px}.blog-feature-copy>p{font-size:15px}.blog-feature-footer{flex-direction:column;align-items:flex-start}.blog-section-head{margin-bottom:26px}.blog-section-head h2,html[lang=hy] .blog-section-head h2{font-size:30px}.blog-topic-card{min-height:230px;padding:26px 22px}.blog-clinic-cta{padding-bottom:60px}.blog-clinic-cta-inner,.article-end-cta{border-radius:22px;grid-template-columns:1fr;gap:30px;padding:30px 22px}.blog-clinic-cta .btn,.article-end-cta .btn{width:100%}.article-page{padding-top:28px}.article-breadcrumbs{gap:7px;font-size:11px}.article-header{text-align:left;margin:44px auto 34px}.article-header .blog-meta{justify-content:flex-start}.article-header h1,html[lang=hy] .article-header h1{margin-top:18px;font-size:35px;line-height:1.12}.article-lead{margin-top:20px;font-size:16px}.article-byline{flex-direction:column;justify-content:flex-start;gap:5px;margin-top:22px}.article-hero-image img{border-radius:20px;height:300px;min-height:0}.article-hero-image figcaption{font-size:10px}.article-layout{gap:42px;margin-top:48px}.article-toc{padding:20px}.article-toc ol{grid-template-columns:1fr}.article-summary,.article-questions{padding:26px 22px}.article-summary h2,.article-content-section h2{font-size:28px}.article-summary li,.article-content-section li,.article-questions li{font-size:15px}.article-content-section>p{font-size:16px;line-height:1.75}.article-table-wrap{border-radius:14px;margin-left:-14px;margin-right:-14px}.article-callout,.article-medical-note{padding:22px}.article-end-actions{justify-items:stretch}}@media (width<=360px){.blog-hero h1,html[lang=hy] .blog-hero h1,.article-header h1,html[lang=hy] .article-header h1{font-size:32px}}@media (prefers-reduced-motion:reduce){.blog-feature-media img,.blog-article-card-media img,.blog-topic-card{transition:none}}